LYMPHATIC DRAINAGE / BODY CONTOURING
Body contouring with PressMio
PressMio system — an advanced, non-invasive treatment that combines Lymphatic Drainage Pressotherapy, EMS Muscle Toning, and Infrared Heating Therapy in one powerful experience. Each therapy works independently to support your body’s natural healing, toning, and detox processes — but when combined, they create a unique synergy that enhances results.
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Lymphatic Drainage / Pressotherapy gently stimulates the lymphatic system using air compression, helping to flush out toxins, reduce fluid retention, and ease bloating — leaving you lighter and more energised.
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EMS (Electrical Muscle Stimulation) targets and activates muscles using safe electrical impulses, helping to tone, sculpt, and strengthen areas like the abs, glutes, or thighs without the need for intense workouts.
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Infrared Heating Therapy penetrates deep into the skin to boost circulation, improve skin elasticity, and stimulate fat metabolism — making it a fantastic support for cellulite reduction and body contouring.
Thermal Lymphatic Drainage
Detox. De-bloat. Rebalance.
Lymphatic Drainage Pressotherapy is a relaxing, non-invasive treatment that uses gentle air compression to stimulate your body’s natural lymphatic system — helping to flush out toxins, reduce water retention, and improve circulation.
You’ll relax in a specialised suit that applies rhythmic pressure to targeted areas like the legs, abdomen, or arms, encouraging the flow of lymphatic fluid
and supporting your body’s internal detox process.
INFRARED HEATING
Detox + Heat = Enhanced Results
This powerful combination pairs lymphatic drainage pressotherapy with infrared heat therapy to enhance detox, circulation, and fat metabolism — giving your body a full internal reset while you relax in total comfort. Pressotherapy uses rhythmic air compression in a specialised suit to gently stimulate the lymphatic system. This helps flush out toxins, reduce water retention, ease bloating, and improve overall circulation. Infrared heating delivers deep, soothing heat into the tissues — raising core body temperature to boost blood flow, improve skin texture, increase calorie burn, and support fat breakdown.
Therapy Duration: 30 minutes - 40 minutes
First time appointment: 10 min consultation / 30 minute therapy
Further sessions will include 30 - 40 minutes of therapy
Pressotherapy & Infrared
Single Session Benefits
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Immediate reduction in water retention & bloating – many clients leave feeling lighter and more comfortable, especially in the legs, hips, and midsection.
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Relief from tired, heavy legs – infrared heat boosts circulation while pressotherapy eases pressure in the lower limbs, helping legs feel refreshed and revitalised.
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Deep relaxation – the gentle compression combined with soothing infrared warmth promotes stress relief, muscle relaxation, and a calming sense of wellbeing.
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Boosted circulation & lymphatic flow – the combination of infrared heat and pressotherapy helps kick-start the body’s detox systems, aiding the removal of toxins and excess fluids.
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Smoother, firmer skin feel – improved blood flow and lymphatic drainage may lead to a noticeable enhancement in skin tone and texture, even after just one session.
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Energy boost – by stimulating circulation, improving oxygen delivery, and supporting detoxification, many clients leave feeling recharged and energised.
Pressotherapy & Infrared
5 Sessions Benefits
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Enhanced Detoxification – with the added benefit of infrared heat, your lymphatic system becomes even more active, helping to flush out toxins and metabolic waste more efficiently. Perfect for ongoing detox support or recovery after illness.
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Significantly Reduced Swelling & Fluid Retention – the combination of pressotherapy compression and infrared heat improves circulation, leaving legs lighter, less puffy, and visibly slimmer in areas prone to water retention, such as the ankles, thighs, and abdomen.
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Improved Skin Texture & Reduced Cellulite Appearance – infrared heat enhances blood flow while pressotherapy supports lymphatic drainage, helping skin feel firmer, smoother, and more toned, especially around the thighs and bum.
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Visible Inch Loss in Target Areas – many clients begin to notice subtle inch loss in the waist, hips, and legs, especially when combined with hydration, healthy eating, and regular movement.
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Boosted Energy & Mental Clarity – by stimulating circulation and supporting the body’s natural detox systems, these sessions can help reduce fatigue, heaviness, and brain fog, leaving you feeling lighter, more energised, and revitalised.
Pressotherapy & Infrared
10 Sessions Benefits
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Total Lymphatic Reboot – combining pressotherapy with infrared heating supercharges your lymphatic system, helping it work more efficiently to eliminate toxins, reduce inflammation, and support a stronger immune response.
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Lasting Reduction in Swelling & Puffiness – chronic fluid retention in the legs, abdomen, or arms is significantly reduced, leaving you feeling lighter, leaner, and more mobile.
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Visible Cellulite Smoothing & Skin Firmness – improved circulation and lymphatic drainage help break down stubborn fat deposits, resulting in smoother, tighter, and more toned skin.
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Improved Digestion & Gut Health – as lymphatic flow becomes more efficient, many clients report a settled stomach, less bloating, and better overall digestive balance.
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Better Sleep, Mood & Energy – infrared heat combined with rhythmic compression can regulate the nervous system, helping reduce stress hormones, improve sleep quality, and boost energy levels.
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Noticeable Inch Loss & Sculpted Contours – by reducing bloating, enhancing detoxification, and supporting better circulation, many clients experience visible inch loss around the thighs, hips, waist, and arms, leaving the body looking leaner and more defined.
EMS (Electrical Muscle Stimulation)
Tone. Sculpt. Energise.
Our EMS (Electrical Muscle Stimulation) treatment is a powerful, non-invasive way to sculpt your body, boost circulation, and improve muscle tone — all while you relax.
Targeted EMS gently activates your muscles using safe electrical impulses, helping to firm, lift, and tone key areas such as the abs, glutes, thighs, and arms. By mimicking natural muscle contractions, EMS engages deep muscle fibres more effectively than traditional exercise, helping to tighten, strengthen, and define your shape.
This treatment is ideal for anyone looking to improve muscle tone, enhance definition, reduce cellulite, support weight-loss goals, or simply give their body a healthy, energising boost.
Therapy Duration: 30 minutes
Please note that each appointment will focus on one area of the body. i.e thighs, stomach
EMS
Single Session Benefits
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Targeted muscle activation – EMS gently contracts muscles to tone, lift, and strengthen specific areas like the abs, thighs, glutes, and arms.
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Improved circulation – enhanced blood flow helps nourish muscles, support recovery, and refresh the body.
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Smoother, firmer skin feel – improved circulation and muscle stimulation can leave the skin feeling tighter, lifted, and more toned after just one session.
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Boosted lymphatic flow – EMS encourages lymphatic drainage, helping to reduce bloating, swelling, and water retention.
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Metabolic support – by engaging deep muscle fibres, EMS activates more calories burned and supports your body-shaping goals.
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Energised and recharged – many clients leave feeling lighter, more awake, and physically refreshed.
EMS
5 Sessions Benefits
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Noticeable improvement in muscle tone – areas like the core, glutes, and thighs begin to feel firmer, stronger, and more sculpted.
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Enhanced muscle activation – consistent EMS training engages deep muscle fibres for improved strength and definition.
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Improved skin texture & reduced cellulite appearance – better circulation and lymphatic drainage can leave skin smoother and tighter.
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Visible inch loss – many clients begin to notice subtle changes in body shape, especially when combined with good hydration and healthy habits.
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Faster recovery & reduced tension – supports muscle relaxation, recovery, and flexibility, easing soreness after workouts.
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Greater energy & body confidence – clients report feeling more energised, stronger, and motivated to continue their wellness journey.
EMS
10 Sessions Benefits
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Significantly toned and defined muscles – targeted areas show visible improvements in strength, firmness, and shape.
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Lasting results & enhanced muscle sculpting – repeated EMS sessions help create sustainable definition and support long-term body goals.
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Smoother skin & cellulite reduction – improved circulation and lymphatic drainage can refine skin texture and firmness.
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Refined silhouette – many clients notice better posture, a flatter midsection, and a more sculpted overall appearance.
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Improved recovery, energy & sleep – muscle activation supports physical wellbeing and can leave you feeling more rested and revitalised.
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Stronger body confidence & long-term maintenance – enjoy lasting visible results and a renewed sense of self-confidence.
Full Body Contour
Detox. Sculpt. Smooth.
Our Full Body Contour treatment is a signature, non-invasive therapy that combines Lymphatic Drainage Pressotherapy, EMS Muscle Toning, and Infrared Heating Therapy to target stubborn fat, tone the body, and support natural detox — all in one deeply relaxing session.
Pressotherapy uses rhythmic air compression to stimulate lymphatic flow, helping to flush out toxins, reduce water retention, and ease bloating.
Simultaneously, EMS activates and strengthens your muscles through targeted electrical impulses, helping to sculpt and define areas like the core, thighs, and glutes.
While you relax, soothing infrared heat penetrates deep into the tissues, increasing circulation, accelerating fat metabolism, and improving skin texture — leaving you feeling lighter, firmer, and recharged.
This triple-action treatment is ideal for anyone looking to improve body tone, reduce cellulite, support post-fat loss results, or simply feel more confident and balanced in their body.
Therapy Duration: 1 hour
30 minutes EMS & 30 minutes of Pressotherapy & Infrared Heating.
