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Fitness Recovery Package


Elevate your athletic performance and general wellness.

  • 4 hr
  • 159 British pounds
  • The NorthWest Wellbeing

Service Description

Rejuvenate your body, mind, and spirit with our Fitness Recovery Package. Designed to provide a comprehensive reset, this package combines cutting-edge therapies to enhance your recovery, boost your performance, and elevate your overall wellbeing. Package Includes (RRP £179): 🫧 1.5 hour Hyperbaric Oxygen Therapy 🚨 20 minutes Red Light Therapy 🧖 20 minutes Infrared Sauna & Cold Water Plunge 🍊 Vitamin C Shower 🌎 20 minutes PEMF Energy Healing 🥤 Health Smoothie 🧖Robes, Towels & Slippers Provided Hyperbaric Oxygen Therapy Start with a detailed HBOT consultation, 1.5 hours of Hyperbaric Oxygen Therapy, flooding your cells with pure oxygen. This therapy enhances energy levels, reduces fatigue, speeds up recovery, and supports overall athletic performance. Red Light Therapy Follow with 20 minutes of Red Light Therapy, which penetrates deep into your tissues to stimulate cellular repair, improve muscle recovery, and reduce inflammation, helping you get back to your peak performance faster. PEMF Energy Healing Next, experience 20 minutes of PEMF Energy Therapy. This innovative therapy uses electromagnetic fields to enhance cellular repair, reduce pain, and improve range of motion, aiding in faster recovery from injuries. Vitamin C Shower Refresh with our Vitamin C Shower, a revitalising cascade of antioxidant-rich water. It invigorates your skin, boosts your immune system, and leaves you feeling refreshed and ready for your next workout. Contrast Therapy Relax in our Infrared Sauna for 20 minutes. This session combines detoxification with relaxation, easing muscle soreness, releasing toxins, promoting circulation, and soothing your entire body after intense workouts. Then you will enjoy a chilly cold water plunge to enter into the second part of the contrast therapy. The therapy works by triggering physiological responses in the body, such as vasoconstriction (narrowing of blood vessels), increased heart rate, and the release of hormones and neurotransmitters. Health Smoothie Finish your recovery journey with a nutritious health smoothie. Packed with essential nutrients, it helps replenish your body and supports overall health and well-being. The Fitness Recovery Package is not just a collection of therapies; it's a holistic approach to fitness recovery. Designed to enhance your athletic performance, speed up recovery, and maintain your body's natural balance, perfect for athletes and fitness enthusiasts alike.


Cancellation Policy

To cancel or reschedule, 24 hours notice is required for funds to be transferrable. Less than 24 hours notice to cancel or reschedule will result in all monies being non refundable. Please note if you are late for your appointment, the duration will be reduced from your treatment time.


Contact Details

  • 16 Dudley Road, New Brighton, Wallasey, UK

    info@thenorthwestwellbeinghub.co.uk


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